Thursdays EMPOWER Teen Yoga Therapy (13 yrs - 16 yrs) - Unfolding Warrior Wellness Club
After-School Mindful Movement & YogaStarting Week 5 of Term 1 | Thursdays🧘♀️ EMPOWER Teen Yoga Therapy (ages 13–16 yrs)A supportive space for teens to regulate emotions, manage anxiety and stress, build confidence, and learn practical nervous-system tools they can use in everyday life. EMPOWER T...
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